Sorry, there's no poll for the date you selected
04/14/2024
|
What's your preferred post-workout recovery method?
»
|
|
|
| Stretching and foam rolling |
|
|
|
|
| Hydrating with water or sports drinks |
|
|
|
|
| Consuming protein-rich snacks or shakes |
|
|
|
|
| Taking a cool-down walk or light jog |
|
|
|
|
|
|
|
